This program is a mathematical equation that works synergistically to pack on more lean muscle tissue than you could have ever imagined. Absolutely nothing has been left to chance. However, in order for this program to work, it’s going to require your time, total commitment and dedication, and your focused attention because I’ll be changing and adding principles to help break plateaus before they have a chance to surface. If you can manage these things, then you have what it takes to succeed at the Kris Gethin 8-Week Muscle-Building Trainer Challenge. In order to register for the challenge, I need your full commitment. To truly be successful in this Muscle-Building Trainer Challenge, I’ll require your utmost discipline for 8 weeks. Commit to change and make it happen.