Elite Powerlifter and KAGED MUSCLE athlete Jesse Norris shares tips on how to improve your bench press.
LEG WORKOUT FOR MASS | 6 MOVEMENTS YOU SHOULD BE DOING IF YOU WANT TO TURN HEADS
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WHY AMINO SYNERGY?
Amino acids, the building blocks of proteins, are protein in its purest form. They make up proteins that account for 20% of our bodies. Protein plays a crucial role in most biological processes, forming essential components of muscle as well as cell membranes and is essential in metabolic systems.
We acquire amino acids by synthesizing them in the body (non-essential amino acids) or by ingesting them (essential amino acids) in foods, beverages, and supplements. Your body cannot create the essential amino acids – they need to be sourced from food and supplements. That's why it's so important for athletes and bodybuilders to consume high-quality sources of amino acids, like Amino Synergy, every day.
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Build bigger, wider lats with this workout routine.